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Without Emotional Intelligence, Mindfulness Doesn’t Work

Harvard Business

Sean was one of 42 senior leaders from organizations throughout the world who practice mindfulness and whom one of us (Matt Lippincott) studied at the University of Pennsylvania. These, it turns out, are what one of us (Dan) has described as core emotional intelligence competencies.

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How to Boost Your (and Others’) Emotional Intelligence

Harvard Business

Among the various core ingredients of talent and career success, few personal qualities have received more attention in the past decade than emotional intelligence (EQ), the ability to identify and manage your own and others’ emotions. Emotional Intelligence. 3 Ways to Better Understand Your Emotions.

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Emotional Intelligence Has 12 Elements. Which Do You Need to Work On?

Harvard Business

Her manager feels lucky to have such an easy direct report to work with and often compliments Esther on her high levels of emotional intelligence, or EI. So much for emotional intelligence , she’s starting to think. She’s always engaged and is a source of calm to her colleagues.

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The Evolution of Leadership Development: Preparing Leaders for an Uncertain Future

Clarity Consultants

Organizations must now equip their leaders with essential skills such as agility, emotional intelligence, and a forward-thinking mindset to effectively navigate and succeed in an unpredictable future. Digital fluency is no longer optional; it is a fundamental skill for effective leadership.

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Why Young Bankers, Lawyers, and Consultants Need Emotional Intelligence

Harvard Business

Over my 40-year banking career, I’ve learned that the critical distinguishing factor for advancing in the professional services is emotional intelligence (EQ). ” Emotional intelligence matters even more today. But in order to strengthen your emotional intelligence, you have to know what it is.

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The Downsides of Being Very Emotionally Intelligent

Harvard Business

The main reason for this is Gemma’s high emotional intelligence (EQ), which explains all of the qualities described above. Thousands of scientific studies have tested the importance of EQ in various domains of life, providing compelling evidence for the benefits of higher EQ with regards to work , health , and relationships.

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Handle Your Stress Better by Knowing What Causes It

Harvard Business

Recent studies estimate that in the United States alone it is costing the economy over $300 billion a year. Identifying your triggers is a key component in improving your emotional intelligence and resilience. What triggers these feelings and emotions? How to Evaluate, Manage, and Strengthen Your Resilience. David Kopans.