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3 Exercises to Boost Your Emotional Intelligence, According to Research

Harvard Business

These exercises include: assessment of bodily sensations, cognitive load, and emotional states; strategic breathing exercises; and authentic, intentional acts of kindness and understanding.

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Two Reflection Exercises to Help You Work Smarter

Successful Independent Consulting

Below are two simple exercises to help you assess your internal rate of return and point you to working smarter. You don’t need to do these reflection exercises at your desk. I felt like I was doing the exercises wrong by not taking notes, but the morning I got back to my desk I jotted everything down in about five minutes.

Exercises 186
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A Simple Exercise to Help You Check Your Biases

Harvard Business

Five science-backed tools to help managers address the most common DEI challenges.

Exercises 252
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To Jumpstart Creativity, Try These 8 Prompts

Harvard Business

Specific exercises can help. Indeed, most people in business agree that unlocking creativity is critical to economic growth and valuable to society. Yet research shows that only one in four feel they are living up to their own creative potential. So how do you jumpstart your own and your teams creativity?

Exercises 220
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Is Your Career Heading in the Right Direction?

Harvard Business

That’s why, once a quarter, it’s useful to run through this three-step exercise, or do a “career detox.” But if we never make the time, we may just end up running fast in the wrong direction — and this is especially true when it comes to our careers.

Exercises 227
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Two Exercises to Build Your Confidence [For Consultants]

David A Fields

Below, I outline two confidence-building exercises specifically designed for consultants. Confidence is to selling consulting as phyllo dough is to making baklava: necessary for success but difficult to maintain in the real world.

Exercises 150
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Strategic Planning Should Be a Strategic Exercise

Harvard Business

Don’t create a plan. Create a system.

Exercises 188