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3 Exercises to Boost Your Emotional Intelligence, According to Research

Harvard Business

These exercises include: assessment of bodily sensations, cognitive load, and emotional states; strategic breathing exercises; and authentic, intentional acts of kindness and understanding.

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Two Reflection Exercises to Help You Work Smarter

Successful Independent Consulting

Below are two simple exercises to help you assess your internal rate of return and point you to working smarter. You don’t need to do these reflection exercises at your desk. I felt like I was doing the exercises wrong by not taking notes, but the morning I got back to my desk I jotted everything down in about five minutes.

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A Personal and Professional Development Exercise

Leadership Vision Consulting

The post A Personal and Professional Development Exercise appeared first on Leadership Vision. This candid conversation illustrates the profound impact of nurturing a relationship with oneself and the power of habits. We hope this conversation encourages you to take those small, yet vital steps towards a fulfilling life.

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A branding exercise

Seth Godin Blog

My friend’s organization is working with a branding studio to think about how they appear to people who don’t know them well. This is sometimes called ‘rebranding.’ ’ What is almost always done in practice is actually better referred to as re-logo-ing. A brand is not a logo.

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A Simple Exercise to Help You Check Your Biases

Harvard Business

Five science-backed tools to help managers address the most common DEI challenges.

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Two Exercises to Build Your Confidence [For Consultants]

David A Fields

Below, I outline two confidence-building exercises specifically designed for consultants. Confidence is to selling consulting as phyllo dough is to making baklava: necessary for success but difficult to maintain in the real world.

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Getting more exercise

Consultants' Consultant

Consultants Consultant: We all know that exercise is good for us. Here are the secrets of how to exercise when it’s the last thing you want to […]. The post Getting more exercise appeared first on Consultants' Consultant. And yet we can de-prioritise it in favour of other stuff.